Beachbody Insanity Workout is a high-intensity workout program developed by Shaun T. It promises to help users achieve weight loss and build muscles in 60 days. The workout program includes plyometrics, pure cardio, upper body resistance, cardio abs, and recovery exercises at the end of every week. Those who want to continue the program for another month can use the Max Interval Circuit, Max Interval Plyo, Max Cardio Conditioning, and Max Recovery programs included in the package. These have higher intensity and more rigorous exercises than the one-month program.
Shaun T. is a fitness expert who first became popular through his dance-based workout program, Hip Hop Abs. He also released Rockin’ Body a year later, and then the Insanity workout programs in 2009.
About Beachbody LLC
Beachbody LLC was established by Jon Congdon and Carl Daikeler. It operates two online businesses, which are TeamBeachBody.com and Beachbody.com. The company is located in Santa Monica, California, and is behind some of the most popular weight loss programs, such as Hip Hop Abs, Turbo Jam, P90X, Brazil Butt Lift, and Insanity.
The programs are not just limited to DVD workout programs. There are also diet guides and supplement programs to boost the results. Some of the healthy eating programs popularized by the company are the Ultimate Reset – a 21-day cleansing diet and Shakeology – a shake tagged as the “Healthiest Meal of the Day.”
Beachbody LLC has thousands of independent distributors acting as coaches, and an active fitness community, which also serves as online support for beginners.
Due to its success in the fitness industry, the company expanded into the beauty sector with their Derm Exclusive brands, which provides beauty conscious consumers with a healthy alternative to anti-aging treatments.
How to Order the Insanity Workout Program Online
You need to have a valid email address and a credit card to pay for your purchase. Also, a Canadian or US address is required as your mailing address.
- Visit the Insanity Workout page on the first link listed below.
- Click the big button that says “Yes, I want to take the Insanity Challenge!”
- Provide all the required information, and then click “Place Your Order.”
- Finish the rest of the process as instructed by the website.
Insanity Workout Home Page – www.getinsanity.com
Insanity Customer Service Page – beachbody.custhelp.com